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My hands are full have so much to do that you cannot take on any more work, responsibilities and so on(³Ê¹« ¹Ùºü ´Ù¸¥ ÀÏÀ» ÇÒ ¼ö°¡ ¾ø´Ù)
My hands are tied unable to act for some reason(¾î¶° ÀÌÀ¯·Î ÇÒ ¼ö°¡ ¾ø´Ù; ³Ê¹« ¹Ùºü´Ù): I really wish I could help but my hands are tied.
My heart bleeds/My heart goes out to someone feel genuine sympathy and sadness for (±íÀÌ µ¿Á¤ÇÕ´Ï´Ù, ±×°Í Âü ¾ÈµÆ±º¿ä): My heart bleeds for the poor children.
My one and only one's spouse or girlfriend or boyfriend(¹è¿ìÀÚ, ¿©ÀÚ[³²ÀÚ] Ä£±¸): My one and only will be home before dinner.
My way or the highway if people don't do what you say, they will have to leave or quit the project, etc(³»°¡ ÇÏÀÚ´Â ´ë·Î Çϰųª ¾Æ´Ï¸é ¶°³ª¶ó)